Irritable Bowel Syndrome Treatments

Irritable bowel syndrome or IBS, is among the most common conditions that affects this enzymatic system in both women and men. It is characterized by bloating, abdominal pain, gas, diarrhea and constipation. Even though this condition is not generally life-threatening, it can be very uncomfortable to live with for those who suffer with it constantly. It is also very embarrassing. Fortunately, there are lots of treatments available for ibs. Some of those treatments include changing one's diet, drinking lots of water, exercising, medication and alternative therapies.

Irritable Bowel Syndrome Treatments

Many people who have IBS have certain foods that trigger it or make it worse. Once a person has identified those foods, it is best that he or she try to avoid them as much as possible. Dairy products, coffee, sodas and chocolate are the foods that have been recognized as triggers to the the signs of this condition. It is also extremely important that an individual who is affected with this condition drink more water than any other liquid. Water helps eliminate the system and can possibly result in better digestion. Water can also keep a person properly hydrated, which can be important since symptoms like diarrhea can cause the body to lose important fluids during the day. Additionally, replacing carbonated beverages with water can help to eliminate the gas and bloating that is associated with the syndrome.



Exercise ought to be a part of everyone's life, but it is especially important for people who have IBS. Participating in regular physical activity can help promote better digestion and lower the symptoms associated with this health issue. Exercise also helps to reduce stress in your body, which is considered one reason for symptoms. For many individuals, all it takes is a few lifestyle changes to improve the symptoms of this condition. Unfortunately, for some individuals, natural home remedies do not work and they will have to seek professional treatment from a doctor.



A health care profession can analyze the patient's symptoms and could also test a stool sample. Afterwards, the specialist will determine whether or not medication is needed. One sort of medication that a doctor may prescribe is an anticholingeric. Anticholingeric medications work by reducing the spasms in the bowel that cause ibs. Some patients experience depression together with IBS and a physician could also prescribe an antidepressant. Antidepressants can help the person feel better plus they can also help control the neuron activity within the intestines, thus controlling a few of the uncomfortable symptoms of ibs.


Irritable Bowel Syndrome Treatments